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All About Under Eye Bags: 5 Causes and How to Get Rid of Them
If you haven’t been sleeping well or if you had a good cry before bed, you will likely wake up with dark circles under your lower eyelids. Under-eye bags are typical in men and women of any age. They can appear puffy or swollen or simply rolls of hyperpigmented skin under your eyes.
Under-eye bags are typically not a significant health concern, but they can be challenging to get rid of, and they can make you appear much older than you are. They can also be signs of unhealthy lifestyle habits that you should change.
Common Causes of Under Eye Bags
1. Lack of Sleep/Fatigue
Staying up a few hours past your bedtime can cause under-eye bags to form. Lack of sleep causes fluid buildup in the tissue underneath your eyes. Sleep deprivation can also cause the skin to become pale, so the dark tissues show up more starkly and become more visible.
Dark circles under your eyes are a natural product of aging. As you get older, your skin becomes thinner, so the dark blood vessels underneath your skin become more visible. Your skin also becomes less elastic, making the dark circles droop further and look more defined.
3. Allergic Reactions
Allergic reactions cause itchiness and redness in your eyes. Histamines released by your body dilate your blood vessels and make them more visible underneath your skin. Rubbing and scratching your irritated eyes can cause inflammation, swelling, and dark shadows beneath your eyes.
4. Sun Exposure
When exposed to the sun, your body produces melanin. It’s the pigment that gives your skin color. Too much exposure to the sun can cause the skin to darken under your eyes.
If your body is not receiving the needed amount of water, the skin under your eyes becomes flabby and weak. Your eyes will look sunken, and under-eye bags will form.
How to Get Rid of Under-Eye Bags
Under-eye bag remedies depend on the underlying cause. If lifestyle changes don’t reduce the dark circles, there are medical treatments as well.
1. Get More Sleep
You may not be getting the sleep that your body needs. Getting 7 to 8 hours of rest can prevent dark circles from appearing, and your whole body will also feel better. Adding a pillow to your usual stack can also help drain fluid away from your eyes, so they don’t look puffy when you wake up.
2. Improve Eating Habits
Always remember to hydrate throughout the day. Hydrated skin means smoother skin. Lowering your salt intake can also help reduce the puffiness under your eyes.
3. Sun Protection
Use sunscreen every day and limit the amount of time underneath heavy sunlight. If you go out, wear sunglasses for eye protection.
4. Home Remedies
Applying cold tea bags or slices of cucumber to your eyes can soothe your tired eyes and reduce swelling. They also help blood circulation and moisturizing to keep your skin healthy.
5. Skin Treatment
Under-eye products and face creams contain antioxidants that can help reduce dark circles under your eyes.
LeParfait’s 2 Minute Instant Eye Lift is a powerful anti-wrinkle micro cream that effectively diminishes visible signs of aging and revives the skin in under 2 minutes. It hydrates and nourishes the skin, reducing the appearance of under-eye bags, puffy eyes, wrinkles, and fine lines. It’s easy to use, and the effects last 3 to 8 hours.
Dark circles are a common indication of fatigue and aging. Some daily habits such as sun exposure, hydration, and allergies can also play a part in inflaming the skin under your eyes and developing pigmentation. Treating dark circles means accounting for these daily habits as well as using home remedies and topical treatments. Under-eye bags are typically no cause for alarm, but keeping them at bay means maintaining your skin’s natural healthy glow.
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