Woman with acne

Do Weather Changes Cause and Impact Your Skin’s Acne?

Acne is a skin condition that is due to the overproduction of oil by the sebaceous glands. The oil, combined with dead skin cells and bacteria, can clog the pores and lead to the formation of pimples, blackheads, and whiteheads. Although acne is most commonly associated with puberty, it can affect people of all ages.

There is plenty of debate about whether weather changes can cause or impact acne. Some people believe that certain weather conditions, such as cold weather or humid weather, can make acne worse. Others believe that weather changes have no effect on acne.

Continue reading to learn more.

How Acne-Prone Skin Reacts from the Cold

The first way that the cold can impact acne-prone skin is to dry out. When the skin is dry, it can lead to an overproduction of oil, which can eventually clog the pores and lead to pimples. Plus, cold weather can also trigger the release of stress hormones, such as cortisol. These hormones can increase the production of oil and lead to breakouts.

How Acne-Prone Skin Reacts from the Warmth

Warmth can also have an impact on acne-prone skin, although it is not as likely to cause breakouts as the cold. However, warmth can cause the pores to open up, which can lead to the formation of blackheads and whiteheads. Additionally, warmth can also make the skin more sensitive and reactive, which can lead to inflammation and the formation of pimples.

How to Take Care of Acne-Prone Skin Amid Seasons

It seems that both warm and cold weather can impact acne-prone skin. However, it’s important to note that acne is not caused by weather changes. Rather, weather changes can impact acne-prone skin and make the condition worse.

Here’s how to take care of acne-prone skin amid the changing seasons.

  • Apply Sunscreen Daily. Try to apply sunscreen every day, even when it’s cloudy. UV rays can cause plenty of damage to your skin even when you can’t see the sun, so it’s important to protect your skin year-round.
  • Limit Your Hot Shower Time. Hot water can start to strip your skin’s natural oils, leaving it dry and irritated. If you have acne-prone skin, try limiting your showers to 10 minutes or less and using lukewarm water.
  • Get a Good Moisturizer. Moisturizing your skin is important to help keep it hydrated and healthy. Look for a moisturizer that is non-comedogenic and oil-free to help keep your skin from getting too greasy.
  • Cleanse and Detoxify. Make it a point to cleanse your skin to remove dirt, oil, and makeup. A good detoxifying mask can also do wonders for clearing impurities that can clog your pores and lead to breakouts.
  • Understand What Your Skin Needs. Everyone’s skin is different, so it’s important to find a proper skincare routine that works for you. If you’re unsure what your skin needs, talk to a dermatologist or skincare professional to get tailored advice.


Some people may be more susceptible to acne flare-ups during weather changes. If you’re concerned about how weather changes might affect your acne, it’s best to get personalized advice and find the right products.

Looking for a charcoal face mask? Beauty Rehab RX’s Activated Charcoal and French Clay Mask helps to fight acne, blackheads, and oily skin. We also offer other solutions-oriented skincare products that specifically target problems that our clients complain about. Shop today!

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