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Think about it, what exemplifies self-care more than taking care of the largest organ in your body? Some people just rub facial wash and call it a day. Some even forgo washing their face at night.
Everyone has different skin types, and there are indeed people blessed with naturally good skin. However, it doesn’t mean they can ignore their skin’s need for nourishment and protection. They can even choose to follow the most basic routine—facial wash, toner, moisturizer, and sunscreen during the day—and their skin will still thank them for it.
If you still need a little more convincing why maintaining a skincare routine is a form of self-care, perhaps the following four reasons can make things clearer.
- It Removes Harmful Substances
Healthy skin is protected from harmful stimuli such as extreme weather and toxic substances. Following a routine not only keeps your skin refreshed but also healthier. Washing your face every day and night removes germs, dead skin, and other pollutants that enter your skin throughout the day.
On the other hand, if you go to bed without washing your face, there’s a bigger chance that it will become more oily, acne-prone, and at risk of contracting skin diseases.
- It Slows Down Aging
When you start taking care of your skin at a younger age, you can slow down the effects of aging as you grow older. See, your skin begins to lose its strength and elasticity as you age. The simple cleaning, toning, moisturizing, and applying sunscreen give your skin some of its strength and elasticity back.
- It Helps You Be Confident in Your Skin
Taking good care of your skin also means fighting off the little flaws that make you insecure. For example, under-eye bags or dark spots on the face may not seem like a big deal to some. Unfortunately, most people have to deal with these issues frequently, which leads to their source of insecurity.
As a test, try putting on a moisturizer after washing your face. Afterward, apply sunscreen to see how your skin becomes soft, supple, and happy. It will make you feel so much better and confident in your skin.
- It Adds a New Layer to Self-Care
Maybe your idea of self-care is eating good food every once in a while or taking the necessary break when you feel burnout. Although it’s a beautiful response, have you considered that starting a skincare routine will also add another layer to your self-care, one that you can look forward to?
For example, there is always a new face mask you can try with your friends. In addition to a hot bath after a long, tiring day, you can now add your skincare routine to the many ways you pamper yourself after stressful situations.
Your days might be constantly busy, and you think it’s hard to maintain a skincare routine. Thankfully, observing your basic skincare needs does not necessarily mean you follow the 10-step routine that K-beauty gurus promote. It just means understanding what your skin needs the most and finding ways to nurture it.
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