How Acne Can Negatively Impact an Individual’s Self-Esteem..

Acne is viewed as a natural part of life. At some point, often as a teenager, you will have likely experienced breakouts.

However, for some, it’s not just a passing phase, and their chronic condition means they feel the effects of acne more than others. And sadly, these effects aren’t just limited to physical symptoms. Acne can also negatively affect your self-esteem.

How Can Acne Affect Your Self-Esteem?

Nobody likes having acne. Aside from the physical discomfort of acne spots, they can also make one feel much less attractive. This is mainly because acne is viewed by society as something unhealthy and undesirable. And unfortunately, it can get to the point where people will make fun of someone who has visible acne on their face.

Bullying because of one’s acne can make someone very socially withdrawn. Due to the taunts from their peers, people with acne may not have that much self-confidence. Because they are feeling vulnerable from bullying, they can often develop negative perceptions of their looks. They may look at a mirror and only see the acne while failing to notice their beautiful features.

Because they can often receive taunts regarding their acne, they may try to avoid socializing at all. Since they feel their acne makes them stand out in a bad way, they may even isolate themselves to not draw any attention at all. And limiting one’s social interactions can often result in depressive thoughts and emotions.

Acne can also limit one’s quality of life. Those with chronic acne may forgo opportunities to enjoy life, because they may be too worried about how they look and what other people will say.

For example, a person with back acne may decide to skip beach outings because they are afraid to expose their condition. A person with acne on their face may not wish to join group photos or even take pictures of themselves. And sometimes, people with acne may not even try to engage in romantic relationships because they have low self-esteem from their acne.

Who Are Most Prone to the Negative Effects of Acne?

Since acne often occurs during puberty, teenagers are often the victims of the negative psychological impact of acne. And because they are experiencing a lot of hormonal changes during this time, they can often be more sensitive and emotionally vulnerable.

Teens are at a very impressionable stage of life that can often be quite confusing. So many things are changing and they are still trying to discover a lot of things about themselves. And it is very important to build one’s self-esteem and self-confidence during this time to help create a strong emotional foundation. However, acne can get in the way of that.

Why Is Acne’s Psychological Impact Often Unrecognized?

Acne is often regarded as a rite of passage. People view it as something that everyone must go through without considering how differently it can affect people. When a child complains about acne, their parents may simply shrug it off by saying it will eventually go away. And because they aren’t able to get the acne treatment they need, the negative effects can continue to wreak havoc on their self-esteem.

The truth is people don’t acknowledge the psychological impact of acne because it has become so normalized. But this is an issue that needs to be discussed more, especially since acne often occurs during such a vulnerable period in one’s life.

Final Thoughts

Aside from its physical effects, acne can also negatively impact one’s self-esteem. Having acne can make someone feel less confident in themselves, make them more socially withdrawn, and even limit their quality of life. This is why it’s important to include acne’s negative psychological impact when talking about the subject to help destigmatize it and change the norm.

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