Skin Hydration 101_Why You Need it and How to Do it.

When you start becoming more aware of the need for good skincare habits, one piece of advice you’ll often encounter is to drink lots of water. Yes, hydration is essential for your body’s health, but why is it necessary for your skin, too?

No matter what type of skin you have, hydration is something you must prioritize. Here are the reasons why.

Dry Skin and Why It Happens

Some people simply have a dry complexion, but other factors can make things more challenging. Sometimes, things happen that lead to dry skin—environmental irritants, not drinking enough water, changes in the season, and using harmful products on your skin.

Aside from this, aging can also be considered as a factor. As you grow older, certain substances you need to maintain healthy skin begin to slow in production. For instance, ceramides that give moisture to the skin decrease, and that can lead to wrinkles. Because of these things, you should put in the effort to keep your skin hydrated.

Why Hydrating Skin Matters

Here are the most important benefits of giving time for skin hydration.

1. Your Skin Will Look Plumper

When your skin is adequately hydrated, you can enjoy plump and healthy-looking skin that will be bouncy to the touch. If your skin is dehydrated, it won’t be a pretty sight, and everyone will notice it even from afar.

2. Your Skin Will Become Less Oily

When your skin is dehydrated, your skin thinks it needs more defense against potential contaminants. It will then signal your glands to produce more oil for your body’s protection. If you improve your skin hydration habits, you can maintain healthier oil production and an overall healthy and glowing complexion.

3. Your Makeup Will Adhere Well

If you notice that your foundation won’t stick well to your skin after a few hours or that it goes a few shades darker after some time, it might be because your skin is too dry. These makeup problems come from an excessive amount of sebum production resulting from dry skin. Though you can refresh your makeup every few hours, it would do you better to improve your skin hydration instead.

4. You Can Calm Your Acne Down

Though acne is not technically caused by oil, people with acne suffer from irritation and worsening skin because of dehydration. This situation can lead to more problems if you use anti-oily products as it will dry out your skin even more. What you can do instead is to use a hydration boost to calm your acne down.

How You Can Hydrate the Skin

If you want to hydrate your skin, here are some things you can do:

• Drink two to three liters of water daily
• Avoid drinking alcohol
• Use a hydrating facial cleanser and a moisturizing facial wash
• Avoid exposure to the sun between noon to 4PM
• Use sunscreen
• Eat water-rich fruits and vegetables

Final Thoughts

Does your beauty routine feel a little incomplete? Do you need a little push towards more hydrating products? You should definitely check out theBoost Hydration Skin Treatment from Beauty Rehab RX.

Beauty Rehab’s Boost Hydration Skin Treatment is the best oil for dry skin, blemish-prone skin, and even oily skin. It has the ability to hydrate, moisturize, and reduce dryness in the skin. It helps in creating collagen and is rich in both vitamin A and E. For the best anti-aging products, face cream, hydrating cleansers, and other products to boost your skincare routine, shop with us today!