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Ever since childhood, we’ve been taught that drinking eight glasses of water a day is ideal. A lot of emphasis is placed on staying hydrated, and with good reason. The human body, as a whole, benefits greatly from constant hydration. It’s so important that most people will only be able to survive up to three days at most with no water at all.
Hydration for Your Skin
A person’s body is mostly water–around 60 percent of it. That’s because water is crucial for the body to work well and an essential component for flushing out waste. Vital organs also rely on hydration to be able to do their functions properly. This includes the largest organ of them all: your skin.
Keeping skin hydrated is ideal for skin nourishment, which in terms fends off signs of aging like wrinkles. It’s also great for developing a natural, healthy glow that many makeup products of today aim to replicate.
Read on to learn more about why it’s so important for skin to have hydration:
- Keeping Skin Hydrated Combats Oil Production
People with oily skin have a tendency to avoid moisturizing products altogether. There’s also a common misconception that people with oily skin will benefit from hydrating less in order to dry it out somehow. When you deprive your skin of hydration, you’re actually triggering your skin to produce more oil. No matter what skin type you have, hydration can help keep your skin healthy.
- Keeping Skin Hydrated Gives Elasticity a Boost
The biggest defense mechanism skin has against the natural pull of gravity is elasticity. Skin is less prone to wrinkles and sagging the more elastic it is. The production of collagen, the element which the body naturally produces that plays a key role in elasticity, tends to slow down as we age. Water is a primary component of collagen, so it follows that staying hydrated is ideal in keeping that youthful glow going. This is also where skincare products like the Beauty Rehab RX’s Boost Hydration Skin Treatment come in. It keeps the skin moisturized, reduces dryness, and hydrates the skin.
- Keeping Skin Hydrated Helps to Flush Out Toxins
Your body gets exposed to toxins on a regular basis every single day. Even if you don’t do anything other than lie in bed on your phone, chances are high that something will end up in your system. How? Airborne transmission, of course.
There are plenty of pollutants that can lead to bad health effects and/or free radical production in the body. What are free radicals, you might ask. They’re molecules that aren’t charged, which means they steal electrons from cells. That leads to DNA, protein, and cell damage, which impacts skin by way of leading it to age prematurely.
Luckily, there are already systems in place in your body to deal with them naturally, and water plays a key role in these systems to function properly.
Hydration plays a crucial role in the overall health of the body, but this is particularly helpful for the skin. Keeping skin hydrated through drinking plenty of water and using moisturizing skincare products are vital. Benefits of hydration include helping to flush out toxins, giving elasticity a boost, and combating oil production.
In need of a hydrating facial cleanser? The Beauty Rehab RX has got what you need! We’re beauty industry veterans with an elevated take on beauty products. Get in touch with us and find the skin care products you need today!